Grilled Chicken Wrap al la TCOYD |
Author: Chef Robert
This is a popular lunch served at TCOYD events
- ¾ pounds of boneless skinless chicken breasts
- salt and pepper to taste
- ½ cup sliced onions
- ¼ cup BBQ sauce
- 2 8" whole wheat tortilla shells
- ½ cup shredded lettuce
- ½ cup fresh diced tomatoes
- Cook in a pan or grill and season the chicken
- Add the onions and cook 5 min. Spoon BBQ sauce over the chicken and onions.
- Warm the tortillas
- fill them with the chicken,onion and sauce mixture.
- Add lettuce and tomatoes
- Wrap them up.
Recipe by The Happy Diabetic at https://happydiabetic.com/?page_id=18
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