Happy and Diabetic that doesn’t seem to be logical in America… Making Healthy Food Choices Eating with some responsibility and thought is the key. Although your friends will think your weird. REMEMBER THIS IS NOT YOU LAST MEAL ON THE…

Cheesecake Fondue for all you Fondue Fanatics! So, when I received an email from our small group hosts, asking for some folks to bring dessert goodies I thought I know just what to bring. Many in our group eat gluten…

  Taking Control Of Your Diabetes (TCOYD), a not for profit organization, has been educating and motivating diabetes communities in cities around the country since 1995. We have assembled an all-star cast of diabetes experts for a day that will…

Using herbs and spices when cooking will make your food taste amazing without adding fat, salt, sugar, or calories. Herbs and spices will make your foods pop with flavor and amazing aromas. So… here are my Happy Diabetic tips for using herbs and spices:  Avoid…