Let’s Change Diabetes Together!    Chef Robert is here with a special recipe for Shrimp Scampi. Let’s get cooking! Shrimp Scampi! Makes 4 servings What’s in it: 1 large tomato 2 oz feta cheese 4-5 sprigs of fresh basil 4 Tbsp…

                                                               Kelly Hatler              …

Chef Robert Lewis Shrimp Scampi of LOVE   Shrimp Scampi!Makes 4 servings What’s in it:1 large tomato 2 oz feta cheese4-5 sprigs of fresh basil4 Tbsp virgin olive oil1 clove of garlic, minced1 lb large fresh or cooked shrimp¼ tsp freshly…

For me the journey started during the covid pandemic. My-go guide is the Ken Forkish book  A simple to understand guide to the world of bread. The recipe below is a culmanation of what I’v learned and at least for…

Using aubergine, garlic, chopped tomatoes, feta, basil and spaghetti chef Rick Stein makes a Pasta Norma. Great vegetarian pasta dish from BBC cookery show Rick Stein’s Mediterranean Escape. SICILIAN SPAGHETTI INGREDIENTS 1/2 packet of  angel hair pasta Olive oil 4-…

BBQ Boneless Ribs Whats in it? 2-3 pounds boneless beef ribs 1 cup beef broth 1/2 cup apple juice 1/4 tsp liquid smoke BBQ seasoning BBQ sauce brown sugar butter oil for searing, optional Let’s Put It Togather  Brown the…

This is simply the most perfect gravy for your Thanksgiving turkey using pan ppings! So rich, so smooth and so easy, and of course made with LOVE! Whats in it: 2 1/2  cups pan drippings from your bird or Chicken stock…

 SIMPLE CHICKEN PICCATA  Chicken piccata is a silky, lemony, buttery, tender delicious chicken recipe that is quick and easy to make. What’s in it: 3 boneless skinless chicken breasts, sliced into cutlets ½ Cup, Flour 3 tablespoons olive oil 1 tablespoon…

How to Make Roasted Garlic, 2 Easy Ways Who doesn’t love roasted garlic? Its sweet, caramelized flavor takes any dish from ordinary to extraordinary. Roasted garlic is also versatile—whether you turn it into a mouthwatering spread for bread or finely chop it…

Amazing and Easy Vegetarian Chili This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it’ll be great. (I added some leftover salsa once.) It’s very colorful, not to mention delicious.…